Italian Pita Chips

Yields: 4 Servings

Italian Pita Chips

American Heart Association - Healthy Family Meals - 150 Recipes Everyone Will Love 42 Calories; 0.5 g Fat; 87 mg Sodium; 8 g Carbs; 2 g Protein 1 Serving = 4 Pita Chips

  • 1 tablespoon dried Italian seasoning
  • 1 teaspoon Parmesan cheese
  • 1/8 teaspoon Garlic powder
  • 1 6-inch whole-wheat pita pocket
  • Olive oil cooking spray
  1. Preheat the oven to 350 degrees Fahrenheit. In a small bowl, stir together the Italian seasoning, Parmesan, and garlic powder. On a baking sheet, place the pita wedges close together with the rough (inner) side up.
  2. Lightly spray with cooking spray.
  3. Sprinkle with the Italian seasoning mixture. Bake for 12 to 15 minutes, or until browned or crisp.
  4. Remove from the baking sheet and let cool on a cooling rack..

Nutrition

  • Calories: 40
  • Fat: 1.10651650521 grams
  • Carbs: 6.88017144486 grams
  • Protein: 1.29516274039 grams