PB&J Brown Rice Breakfast Bowl

Yields: 1 Serving

PB&J Brown Rice Breakfast Bowl

Serves 1

  • 1/2 cup unsweetened vanilla almond milk
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon pure maple syrup
  • Salt
  • 1 tablespoon creamy salted peanut butter
  • 1/4 cup mashed very ripe banana
  • 1/3 cup frozen or fresh berries (I used blackberries
  • 1 1/2 cups brown rice
  • Toppings:
  • Banana slices
  • Peanut butter
  • Jam (I used blackberry)
  • Granola
  1. Instructions are at http://www.livinghealthyinseattle.com/?p=3161.

Nutrition

  • Calories: 1401
  • Fat: 23.3144007692 grams
  • Carbs: 266.612632907 grams
  • Protein: 31.3170703117 grams