Harvest Tomato and Butternut Squash Dal

Yields: 6 Servings

Harvest Tomato and Butternut Squash Dal

  • 2 tablespoons extra virgin olive oil
  • 1 inch fresh ginger
  • 2 cloves garlic
  • 1 tablespoon yellow curry powder
  • 1/2 teaspoon crushed red pepper flakes
  • 3 1/2 cups water
  • 2 tablespoons curry paste
  • 1 cup red lentils
  • 2 cups cubed butternut squash
  • 1 1/2 cups cherry tomatoes
  • kosher salt
  • 1 handful fresh cilantro
  • naan
  • 1/4 cup coconut oil or sesame oil
  • 1 piece fresh ginger
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • crushed red pepper flakes
  1. Instructions are at https://www.halfbakedharvest.com/harvest-tomato-and-butternut-squash-dal/.

Nutrition

  • Calories: 207
  • Fat: 1.10528143922 grams
  • Carbs: 40.5896818221 grams
  • Protein: 11.7826075279 grams